Sankalpa 1.4

Sankalpa 1.4

Junaid Dawud  ❘ Бесплатное ПО
iOS
из 3 голосов
Последняя версия
1.4
Сейф для установки
EXCELLENT User Rating

This review offers an overview of Sankalpa's approach to promoting relaxation and mindfulness through Yoga Nidra, an ancient meditation practice designed to facilitate deep relaxation while maintaining awareness. The technique guides practitioners’ attention through the body, breath, and mental imagery to alleviate stress and foster tranquility. Reported benefits include stress reduction, improved sleep quality, emotional stability, enhanced concentration, and increased inner awareness. The platform emphasizes the setting of a personal "Sankalpa," an intention or heartfelt desire, aimed at sharpening focus and supporting manifestation.

Sankalpa provides a user-friendly interface that allows individuals to quickly initiate a Yoga Nidra session suited for various needs—whether a brief midday recharge or assistance in falling asleep. Users can customize their experience by setting a personal sankalpa, selecting specific breathing exercises and visualizations, and choosing a preferred AI voice. Once configured, pressing "Begin Yoga Nidra" generates a tailored script and opens the audio player. The available background sounds include a range of calming options such as chanting, singing bowls, jungle sounds, ocean waves, soft music, and gentle rain, enhancing the overall relaxation experience.

The script creation process takes approximately one minute and thirty seconds to one minute forty-five seconds. Sessions typically last between 16 to 19 minutes and start playing automatically once generated. Regular use—such as daily free sessions over a week—may help users recognize benefits such as increased mental clarity, emotional calmness, and better sleep patterns.

The platform’s terms of use are accessible at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Support resources and privacy policy are available at: https://junaiddawud.com/sankalpa/

Notable background audio sources include "Om Chanting" by The Mind Orchestra, "Singing Bowls" by the very Real Horst, "Amazon Jungle" by trundlefly, "Ocean Shore" by Inspector J, along with original compositions by Junaid Dawud for meditative music and rainfall sounds. All audio content adheres to respective licensing agreements, ensuring a respectful and lawful incorporation of soundscapes into the sessions.

Обзор

Sankalpa — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Junaid Dawud.

Последняя версия Sankalpa-1.4, выпущенный на 19.05.2025. Первоначально он был добавлен в нашу базу данных на 19.05.2025.

Sankalpa работает на следующих операционных системах: iOS.

Пользователи Sankalpa дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


Camera Heart Rate Variability

Camera Heart Rate Variability is an innovative application that enables users to record, plot, and export time and frequency domain Heart Rate Variability (HRV) features using just their camera - no additional heart rate monitor required.

Chakra Chi

Chakras play a fundamental role in receiving and transmitting subtle energy, facilitating meditation and self-reflection.

Chakra Chi: Balance Meditation

Align Your Energy, Elevate Your Spirit The Chakra Chi: Balance Meditation provides an opportunity to reconnect with one’s higher self and address energetic imbalances through a thoughtfully crafted meditation experience.

Humaya: Yoga Nidra | Deep Rest

Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being.

Jewel by Element Science

The Jewel Mobile App offers a secure connection between your iPhone and your Jewel device, facilitating updates on device status, providing informative guidance for users, and enabling the transmission of relevant data to healthcare …

MOveTIVATION

No! There is no professional trainer leading exercises here. The platform does not offer edited, pre-recorded exercise routines. Instead, you will witness a real individual, grappling with obesity, engaging in their daily workout regimen.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

Bigasoft Audio Converter Bigasoft Audio Converter
Преобразуйте свой звук с помощью аудиоконвертера Bigasoft
Bigasoft Total Video Converter Bigasoft Total Video Converter
Универсальная конвертация видео с помощью Bigasoft Total Video Converter
Kodi Kodi
Раскройте весь потенциал своих медиа с Kodi
GOM Media Player GOM Media Player
GOM Media Player: универсальный мультимедийный плеер для любых ваших потребностей
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Эффективные драйверы принтеров для Canon серии G2000
S smadav85
Улучшите защиту вашего ПК с помощью Smadav85!
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

Последние обновления


Cryptomator 1.17.1.5803

Comprehensive Review of Cryptomator: Open-Source Encryption for Cloud Storage Cryptomator is an open-source software application designed to enhance security when storing files on cloud services.

DW Free Video Downloader 1.4.29.520

DW Free Video Download is a powerful yet simple application that enables you to download high-quality videos, including 4K, from YouTube and many other supported websites.

Total Commander PowerPack 11.55

Улучшите управление файлами с помощью Total Commander PowerPack!

Signal 7.61.0

Оставайтесь на связи конфиденциально и безопасно с Signal Messenger

Mozilla Thunderbird 140.0.1

Организуйте свою электронную почту с легкостью с помощью Mozilla Thunderbird!